I'm going to try to keep a blog going! Check it out!
If you’ve been following my instagram lately you’ve probably seen that I’m a smoothie addict. It’s such an easy way to get a lot of veggies and nutrients into your body first thing in the AM! But sometimes I get bored of green smoothies and ALSO it’s good to eat more grounding foods like sweet potatoes and ginger in the cold months, so this smoothie is perfect for the winter.
Read MoreHELLO HALLOWEEN. I am totally smitten with this cocktail. I am a hippie at heart and love burning palo santo, incense, and...you guessed it…dried sage. Burning sage, or smudging, is an ancient spiritual practice thought to get rid of negative energy. Regardless of your beliefs about this, burning sage smells awesome and adds a whimsical and grounding element to this gin & tonic. Fresh muddled blackberries give it a spooky red hue making it perfect for your next All Hallows Eve get-together.
Read MoreI love juicing. I know you lose the fiber when you juice (I KNOW, OK!), and I know it can be a little time consuming and expensive, but I find the process oddly soothing and gratifying. Not to mention that fresh juice is extremely hydrating and full of vitamins so there we go I'm gonna keep doing it. High on the list of fun veggies to juice are beets. Why? Because they're pink. And because they're full of B vitamins, folate, and lots of antioxidants. But mostly the pink thing.
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